Workshop: Building Resilience in Uncertain Times
In times of widespread uncertainty—whether caused by rapid change, unexpected events, or concerns about personal and family safety—it’s natural to feel a loss of control.
This interactive workshop will help participants recognize and strengthen the coping mechanisms they already have. By understanding what is within your control—how you think, react, and respond—you can build resilience and better navigate challenging and uncertain situations.
Date: Thursday, February 26, 2026
Time: 1:00 p.m. – 2:00 p.m.
Location: Zoom (online)
In this workshop, you will:
– Recognize the reality of your current situation
– Learn quick, practical strategies to immediately boost resilience
– Explore how your thoughts influence resilience
– Discover simple daily habits that support long-term resilience
Registration is required. Space is limited.
Sign up today!
Meet the Presenter:
Phil Kaethler
Education: BRE, MA, MA (Counselling and Psychology)
Phil is psychotherapist, educator and consultant with a strong background in resilience and mental health awareness. His extensive and diverse experience is rooted in his involvement with individuals, organizations and Fortune 500 Companies investing in hundreds of frontline leaders and executives for the past 25 years.
Phil has been an adjunct professor, supervisor and mentor for practical hours, and active in providing adult education for over 2 decades. He developed and instructed a peer-to-peer support program (Natural Helper program) to empower and train employees to recognize, resource and assist peers, up to a level one intervention.
Beyond seeing clients regularly in his private practice, Phil provides psycho-educational services and consultation developing resiliency and focusing on wellness in the workplace. He regularly accepts opportunities to be a guest speaker for panel discussions, teaches in corporate settings, and presents in large events locally as well as nationally. Being eclectic in his approach, he has become known as a “master of the obvious” in his practical, conversational delivery in engaging others in adult learning principles. His passion is to partner with others by identifying strengths, leveraging resources and encouraging clients to take a “next step” toward wellness in tangible and practical ways.
Phil also has extensive experience over the past 20 years providing specialized trauma support to organizations, families and individuals, providing care during these critical moments.